A little Ride Around the Block

Well, today, I went a little longer on my bike ride. Today was just 3 miles in 12 minutes. This week I had a total of 10.72 mile and a total calorie bun of almost 900 cal. I am want to get to the point where I am doing 10-20 miles a day.

The only downside to today is my allergies. I past many lawns that were freshly mowed. My eyes are feeling it, but other wise I feel good.

First Physical Trip

Well, yesterday, I reentered the bicycle user world. I picked up my new Trek bike from The Bike Doctor here in Frederick. Rode it home, a 2.64 mile trip. Truly realized that the gym bike and the real bike are totally different in effects. The real bike diffidently gives a more real workout.